Weigh In record (no journal entry) for 01 January 2011
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74.4 kg
Lost so far: 21.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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2822 kcal
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Fat: 77.48g | Prot: 78.11g | Carbs: 460.95g.
Breakfast: grape jelly, biscuit, Grits, Fish. Lunch: Turkey, Corn Bread, White Rice, Glory collard, soda. Dinner: soda, Wendy's fries, Wendy's Baconator. Snacks/Other: whole milk, Fruit loops. more...
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Gaining 0.1 kg a Week
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DionneEvette's Weight History
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