Weigh In record (no journal entry) for 20 November 2020
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58.1 kg
Lost so far: 14.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1617 kcal
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Fat: 79.96g | Prot: 51.11g | Carbs: 168.04g.
Breakfast: Twix Twix, Fettfreier Milchkaffee. Lunch: Latte Macchiato, Schokolade, Little Lunch Little Chicken. Dinner: Baumann Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: REWE Käsebällchen. more...
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Gaining 0.1 kg a Week
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michi_live's Weight History
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