michi_live's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
58.1 kg Lost so far: 14.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
1617 kcal Fat: 79.96g | Prot: 51.11g | Carbs: 168.04g.   Breakfast: Twix Twix, Fettfreier Milchkaffee. Lunch: Latte Macchiato, Schokolade, Little Lunch Little Chicken. Dinner: Baumann Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: REWE Käsebällchen. more...
Gaining 0.1 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michi_live's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.