Weigh In record (no journal entry) for 20 November 2020
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92.3 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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877 kcal
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Fat: 36.42g | Prot: 35.64g | Carbs: 101.06g.
Lunch: Gewürzgurken, Milfina Butter, Dulano Delikatess Kochhinterschinken, REWE Bäcker Brötchen . Dinner: Gewürzgurken, Sylter Salatdressing, Eisbergsalat, Ei, Zwiebeln, Aldi Rote Paprika, Pellkartoffeln. Snacks/Other: Kinder Schokolade, Ananas. more...
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Losing 4.9 kg a Week
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 Comments
Super, ein guter Leistung 👍🙋🏻♀️
20 Nov 20 by member: gel196508
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