Weigh In record (no journal entry) for 01 January 2011
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89.8 kg
Lost so far: 10.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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3621 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Sleeping - 6 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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dameons kitty's Weight History
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