Weigh In record (no journal entry) for 20 November 2020
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74 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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867 kcal
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Fat: 31.57g | Prot: 64.22g | Carbs: 83.58g.
Breakfast: Lidl Norwegischer Räucherlachs, Grafschafter Pfundschnitte, Grafschafter Pfundschnitte. Lunch: Lidl Rinderhackfleisch Light, Zwiebeln, Lidl Rinderhackfleisch Light, Möhren, Tomaten. Dinner: Tomaten. more...
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Losing 3.5 kg a Week
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21minimi21's Weight History
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