Weigh In record (no journal entry) for 20 November 2020
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1240 kcal
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Fat: 33.44g | Prot: 69.58g | Carbs: 158.72g.
Breakfast: GutBio Hafer-Drink, Zucker, Zuckerreduziertes Gelee, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Lemar Hühnersuppe mit Nudeln. Dinner: Rügenwalder Mühle Vegetarische Mühlenschnitzel Cordon Bleu, Nudeln. Snacks/Other: Crusti Croc Salzbrezeln, Krüger Chai Latte Classic India. more...
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Gaining 0.3 kg a Week
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Cassiopaial's Weight History
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