Weigh In record (no journal entry) for 20 November 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1050 kcal
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Fat: 60.15g | Prot: 52.57g | Carbs: 72.43g.
Breakfast: Milbona Mimolette Jeune, Vita D'or Beurre Oméga 3, Pelletier Biscotte Blé Complet, Carrefour Chocolat Noir Pépites de Poire. Lunch: Carrefour Chocolat Noir Pépites de Poire, Chili Con Carne avec Des Haricots, Mâche, Lidl Mimolette. Dinner: Carrefour Chocolat Noir Pépites de Poire, Bonduelle Maïs, Mâche, Lidl Haut de Cuisse de Poulet. Snacks/Other: Gervais Le Petit Frais, Barre énergétique, Carrefour Chocolat Noir Pépites de Poire. more...
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Losing 0.4 kg a Week
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nathygirls's Weight History
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