Weigh In record (no journal entry) for 20 November 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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361 kcal
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Fat: 18.88g | Prot: 43.41g | Carbs: 1.74g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо без Жира, Сыр Камамбер, Куриное Филе на Гриле. more...
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Losing 4.2 kg a Week
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galina489's Weight History
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