Weigh In record (no journal entry) for 20 November 2020
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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734 kcal
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Fat: 29.36g | Prot: 30.79g | Carbs: 91.27g.
Lunch: Cumi-cumi, Jamur Kancing, Labu Siam, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Kroket. Snacks/Other: Pisang Goreng. more...
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Losing 0.8 kg a Week
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Nadadhiya's Weight History
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