Weigh In record (no journal entry) for 20 November 2020
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52.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1209 kcal
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Fat: 50.71g | Prot: 53.03g | Carbs: 134.22g.
Breakfast: Donat Dilapisi Gula. Lunch: Telur Dadar, Indomie Mi Goreng. Dinner: Bakso Ayam. Snacks/Other: Yakult Yakult, Lumpia Ayam, Siantar Top Goriorio. more...
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Gaining 0.8 kg a Week
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AnisaFajria's Weight History
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