Weigh In record (no journal entry) for 19 November 2020
|
51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
752 kcal
|
Fat: 30.86g | Prot: 35.50g | Carbs: 82.91g.
Breakfast: 오뎅국. Lunch: 아메리카노, 스타벅스 (Starbucks) 단호박 에그 샌드위치. Dinner: 콤비네이션피자. Snacks/Other: 오트랑 검은깨 그래놀라, 우유. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dieter.cece's Weight History
|