Weigh In record (no journal entry) for 15 September 2013
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118.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2013:
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643 kcal
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Fat: 26.56g | Prot: 27.93g | Carbs: 59.06g.
Breakfast: Woolworths Skim Milk, Free and Low Muesli. Dinner: White Sauce (Thick), Cauliflower, Green Snap Beans, Sweet Potato, Pumpkin, Red Potatoes (Flesh and Skin), Pickled Pork. more...
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Gaining 0.6 kg a Week
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