Weigh In record (no journal entry) for 19 November 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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531 kcal
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Fat: 20.60g | Prot: 14.70g | Carbs: 71.90g.
Breakfast: Мегамарт Булочка Солнышко с Маком, Молоково Молоко 3,2%. more...
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Gaining 1.3 kg a Week
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borodakova's Weight History
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