Weigh In record (no journal entry) for 19 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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946 kcal
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Fat: 48.56g | Prot: 49.54g | Carbs: 76.77g.
Breakfast: Melinda Mela Golden, Zespri Kiwi Gold, Banana. Lunch: Aia Sovracoscia Pollo senza Pelle, Carrefour Spinaci. Dinner: Lidl Zucca Delica. Snacks/Other: Amica Chips Arachidi, Lindt Cioccolato Fondente 90%. more...
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Gaining 0.8 kg a Week
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ioanatulea's Weight History
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