Weigh In record (no journal entry) for 19 November 2020
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97.7 kg
Lost so far: 10.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1951 kcal
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Fat: 117.71g | Prot: 105.05g | Carbs: 106.44g.
Breakfast: Auchan Huile de Tournesol, Saint Agur Crème de Saint Agur, Avocat, Oeuf, Casino Lait Frais Entier, Chabrior Farine Semi-Complète Bio. Lunch: Avocat, Pietro Castelli Artichauts "Campagnola", Crème Léger, Le Gaulois Aiguillettes de Poulet, Lentilles Cuites. Dinner: Danone Cottage Cheese, Comté, Pommes de Terre Vapeur, Oeuf, Danone Gervita. Snacks/Other: Auchan Cerneaux de Noix , Noix de Cajou. more...
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Losing 1.4 kg a Week
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Macha Borgo's Weight History
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