Weigh In record (no journal entry) for 19 November 2020
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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209 kcal
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Fat: 15.16g | Prot: 14.77g | Carbs: 3.10g.
Breakfast: Aderezo de Ensalada Ranch, D'Gari Gelatina Light, Lechuga, Huevo. more...
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Gaining 0.1 kg a Week
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dan_y1706's Weight History
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