Weigh In record (no journal entry) for 19 November 2020
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134.5 kg
Lost so far: 0.6 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2020:
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553 kcal
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Fat: 44.46g | Prot: 14.66g | Carbs: 26.16g.
Breakfast: Coffee. Lunch: Green Olives, Hanover Brussels Sprouts. Snacks/Other: Nature's Promise Organic Grape Tomatoes, Keto Ice Cream. more...
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Gaining 3.2 kg a Week
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Two Thirty Three's Weight History
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