Weigh In record (no journal entry) for 19 November 2020
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80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2867 kcal
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Fat: 81.74g | Prot: 196.35g | Carbs: 340.69g.
Breakfast: Nestle Semi-Sweet Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Kodiak Cakes Buttermilk, Jif Creamy Peanut Butter (Geoffrey). Dinner: Hannaford Top Round Steak, Wada Farms Red Idaho Potatoes, BJ's WF Ciabbatta BCT Roll (Geoffrey), Wada Farms Red Idaho Potatoes, Hannaford Top Round Steak. Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Swedish Fish Mini (Geoffrey), Jelly Belly Jelly Beans (Geoffrey). more...
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Gaining 5.7 kg a Week
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Geoffrey Swenson's Weight History
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