Weigh In record (no journal entry) for 19 November 2020
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91.9 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1879 kcal
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Fat: 124.33g | Prot: 77.39g | Carbs: 107.59g.
Breakfast: One Bar Almond Bliss, Coffee. Lunch: Jack Link's Wild Stick Original, Kirkland Signature Beef Hot Dogs. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Caesar Salad with Romaine, Caesar Dressing. Snacks/Other: Cheetos Crunchy Cheetos (Package), Pringles Sour Cream & Onion Potato Crisps, Kellogg's Cheez-It Snap'd, Jack Link's Wild Stick Original. more...
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Losing 2.5 kg a Week
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FattyFattyFatFat's Weight History
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