Weigh In record (no journal entry) for 19 November 2020
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77.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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933 kcal
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Fat: 61.92g | Prot: 80.58g | Carbs: 8.40g.
Breakfast: Uzman Kasap Dana Kuzu Klasik Köfte. Dinner: İstavrit. more...
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Losing 2.1 kg a Week
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KetojenikBurak's Weight History
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