Weigh In record (no journal entry) for 14 September 2013
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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656 kcal
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Fat: 13.88g | Prot: 27.28g | Carbs: 107.96g.
Breakfast: Bananas, Kirkland Signature Organic Vanilla Soy Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Post Honey Bunches of Oats Honey Roasted, Kirkland Signature Organic Vanilla Soy Milk, Bananas, Balance Cookie Dough Balance Bar. more...
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Losing 0.2 kg a Week
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veloeddy's Weight History
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