Rodrigo.Ma.Ag's Journal, 19 Nov 20

Weigh In record (no journal entry) for 19 November 2020
69 kg Lost so far: 3 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
1171 kcal Fat: 64.81g | Prot: 42.34g | Carbs: 119.37g.   Breakfast: Maní, Lucchetti Spaghetti. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Maní. more...
Losing 0.2 kg a Week



     
 

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Rodrigo.Ma.Ag's Weight History


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