Weigh In record (no journal entry) for 19 November 2020
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69 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1171 kcal
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Fat: 64.81g | Prot: 42.34g | Carbs: 119.37g.
Breakfast: Maní, Lucchetti Spaghetti. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Maní. more...
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Losing 0.2 kg a Week
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Rodrigo.Ma.Ag's Weight History
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