Weigh In record (no journal entry) for 19 November 2020
|
54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
858 kcal
|
Fat: 25.57g | Prot: 31.14g | Carbs: 124.88g.
Breakfast: L'Angelica Tisana Depurativa, Tè (Infuso), Ambrosoli Miele Ambrosoli, Brunico Yogurt Magro, Noci. Lunch: Castagne Arrosto, Le Conserve della Nonna Ceci Lessati , Arance, Bella Lodi Raspadura. Snacks/Other: Valor Cioccolato Fondente 70%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|