mamima27's Journal, 19 Nov 20

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Es steht ... aber lieber so als das es hoch geht xD

74.7 kg Lost so far: 12.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:

1238 kcal

Fat: 48.95g | Prot: 54.12g | Carbs: 139.25g. Lunch: Lidl Hähnchen-Minutenschnitzel, Schlagsahne, Freshona Buttergemüse, Weißer Reis (Langkorn). Dinner: Milch 1,5%, Nu3 Vegan Protein 3K Strawberry. Snacks/Other: Oreo Fresh Milk-Snack. more...

66 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

steady weight

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mamima27's Journal, 19 Nov 20

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mamima27's Weight History