Weigh In record (no journal entry) for 19 November 2020
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97.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1028 kcal
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Fat: 52.46g | Prot: 100.18g | Carbs: 38.15g.
Breakfast: Хлебец, Сильпо Лосось Слабосоленый, Авокадо. Lunch: Фасоль (Консервированная), Куриные Грудки (Запеченые). Dinner: Болгарский Перец, Вареное Яйцо. more...
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Losing 6.3 kg a Week
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vasilevskays's Weight History
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