Weigh In record (no journal entry) for 19 November 2020
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151.2 kg
Lost so far: 23.8 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1190 kcal
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Fat: 27.35g | Prot: 27.20g | Carbs: 200.15g.
Breakfast: Südzucker Zucker, Aldi Bio Haferdrink Mandel, Kölln Knusper Klassik. Lunch: Rama Cremefine 7%, Orto Mio Ajvar Mild, Harvest Basket Semmelknödel 2020. more...
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Gaining 0.2 kg a Week
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melaniesid's Weight History
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