R.O.K.S.S's Journal, 19 Nov 20

75,7% мышц
20,0% жира
итог
+100г мышц
+100г жира

75.7 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:

1844 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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R.O.K.S.S's Weight History