Weigh In record (no journal entry) for 18 November 2020
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105.8 kg
Lost so far: 9.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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35 kcal
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Fat: 1.97g | Prot: 0.52g | Carbs: 3.90g.
Lunch: Coffee with Cream. more...
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Losing 3.2 kg a Week
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Torque3k's Weight History
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