Weigh In record (no journal entry) for 19 November 2020
|
88.3 kg
Lost so far: 0.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1140 kcal
|
Fat: 49.81g | Prot: 50.49g | Carbs: 126.69g.
Breakfast: Жареное Яйцо, Чай Зеленый с Медом, Мёд, Чай Зеленый с Медом. Lunch: Картофельный Суп. Dinner: Варенье, Блины на Воде. Snacks/Other: Зеленый Чай, Зеленый Чай. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Павлюк's Weight History
|