Weigh In record (no journal entry) for 19 November 2020
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64 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1469 kcal
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Fat: 47.39g | Prot: 35.68g | Carbs: 126.21g.
Breakfast: Дымов Грудинка Крылатская, Хохланд Плавленный Сыр Сливочный, Доширак Квисти со Вкусом Курицы. Lunch: Тушеная картошка. Dinner: Coffeeshop Company Апельсиновый Фреш. Snacks/Other: Башспирт Бальзам Агидель. more...
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Gaining 5.6 kg a Week
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YaninaTar's Weight History
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