YaninaTar's Journal, 19 Nov 20

Weigh In record (no journal entry) for 19 November 2020
64 kg Lost so far: 7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
1469 kcal Fat: 47.39g | Prot: 35.68g | Carbs: 126.21g.   Breakfast: Дымов Грудинка Крылатская, Хохланд Плавленный Сыр Сливочный, Доширак Квисти со Вкусом Курицы. Lunch: Тушеная картошка. Dinner: Coffeeshop Company Апельсиновый Фреш. Snacks/Other: Башспирт Бальзам Агидель. more...
71 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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YaninaTar's Weight History


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