Weigh In record (no journal entry) for 19 November 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1518 kcal
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Fat: 73.88g | Prot: 55.56g | Carbs: 156.88g.
Breakfast: Milram Burlander Mild-Würzig, Rama Rama, Roggenvollkornbrot. Dinner: Gemüsepfanne, Fischer Stolz Lachsforellenfilet. Snacks/Other: Lindt Mini Pralinés, Roggenvollkornbrot, REWE Bio Löffelbiskuits. more...
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Losing 2.1 kg a Week
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Anni2018neu's Weight History
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