Weigh In record (no journal entry) for 18 November 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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3262 kcal
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Fat: 87.11g | Prot: 129.28g | Carbs: 498.29g.
Breakfast: Huevo Revuelto, Café, Sary Arepa de Maíz Casera, Huevo Duro, Banano, Almendras, Quaker Avena en Hojuelas . Lunch: Latti Bebida de Avena con Leche , Salsa de Tomate, Plátano Maduro, Arroz con Pollo. Dinner: Quaker Avena en Hojuelas , Banano, Perico, UPN Megaplex, Patacones, Sudado de Pollo, Arroz Blanco. more...
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Gaining 0.4 kg a Week
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camilo134's Weight History
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