Weigh In record (no journal entry) for 14 September 2013
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91.1 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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2219 kcal
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Fat: 106.16g | Prot: 80.23g | Carbs: 250.00g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: French Fries, Biscuits, Spicy Chicken Thigh, Spicy Chicken Leg. Dinner: Oscar Mayer Chicken Breast Franks, 25% Less Sugar Chocolate Powder, Milk (Nonfat), McDonald's Chocolate Chip Cookie. Snacks/Other: Luna Luna Bar - Chocolate Peppermint Stick, Luna Luna Bar - Chocolate Peppermint Stick. more...
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Losing 1.3 kg a Week
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