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Currently carnivore + OMAD, day 3...4. Fuzzy brain
until today... I decided that a baked sweet potato isn't terrible. AND it tasted sooo good.
Full now, cravings gone.
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99.2 kg
Lost so far: 33.7 kg.
Still to go: 40.3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2020:
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522 kcal
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Fat: 28.52g | Prot: 19.00g | Carbs: 48.48g.
Dinner: Carrots, Onions, Sweet Potato, America's Choice Bacon Thick Sliced. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
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Losing 3.2 kg a Week
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