Weigh In record (no journal entry) for 19 November 2020
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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643 kcal
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Fat: 30.51g | Prot: 34.19g | Carbs: 59.27g.
Breakfast: Peanuts , Grapes, Coffee. Lunch: Hoka Hoka Bento Paket B. Dinner: Soto Ayam. more...
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Losing 3.5 kg a Week
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zayusafitri's Weight History
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