50
|
50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
441 kcal
|
Fat: 16.47g | Prot: 10.18g | Carbs: 69.70g.
Breakfast: Keten Tohumu, Fıstık Ezmesi, Yeşil Elma, Üzüm, Yulaf Lapası. Snacks/Other: Ceviz. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halimeguclu's Weight History
|