halimeguclu's Journal, 19 Nov 20

50
50 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
441 kcal Fat: 16.47g | Prot: 10.18g | Carbs: 69.70g.   Breakfast: Keten Tohumu, Fıstık Ezmesi, Yeşil Elma, Üzüm, Yulaf Lapası. Snacks/Other: Ceviz. more...
Losing 0.8 kg a Week



     
 

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halimeguclu's Weight History


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