Pierresat's Journal, 14 Sep 13

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Weigh In record (no journal entry) for 14 September 2013

120.4 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2013:

939 kcal

Fat: 37.81g | Prot: 59.91g | Carbs: 86.24g. Breakfast: Café (Expresso Infusão), Pão Branco, Leite. Snacks/Other: Café (Infusão, Descafeinado), Fiambre Fresco, Carcaças, Continente Sumo 100% Maça e Ananás. more...

3350 kcal

Exercise: Desk Work - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...

Gaining 0.3 kg a Week

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Pierresat's Journal, 14 Sep 13

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Pierresat's Weight History