Domenica's Journal, 14 Sep 13

Weigh In record (no journal entry) for 14 September 2013
113.4 kg Lost so far: 2.3 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2013:
1537 kcal Fat: 82.34g | Prot: 47.14g | Carbs: 153.03g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Salt, Whipping Cream, Great Value Light Brown Sugar, Oatmeal, Raisins (Seedless). Lunch: Italian Wedding Soup. Dinner: Butter, Nathan's Famous Thick Sliced Battered Onion Rings, Nathan's Famous Thick Sliced Battered Onion Rings, Lightlife Foods Smart Strips - Steak Style Strips. Snacks/Other: Dean's Country Fresh Mini Ice Cream Sandwich, Cheese Crackers, Danish Pastry, Celery, Wish-Bone Chunky Blue Cheese Dressing, Wish-Bone Chunky Blue Cheese Dressing, Celery. more...
Gaining 1.9 kg a Week

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Domenica's Weight History


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