Weigh In record (no journal entry) for 18 November 2020
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80.0 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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167 kcal
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Fat: 8.23g | Prot: 3.86g | Carbs: 22.06g.
Breakfast: Skippy Creamy Peanut Butter, Granny Smith Apples. more...
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Gaining 0.2 kg a Week
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ashtherebel's Weight History
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