Weigh In record (no journal entry) for 18 November 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1437 kcal
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Fat: 45.93g | Prot: 57.00g | Carbs: 194.62g.
Breakfast: Enervit Vegetal Protein Blend, Alpro Latte di Soia senza Zuccheri, Crownfield Muesli Integrale con Frutta Mandorle e Nocciole. Lunch: Spinaci, Olio Extra Vergine di Oliva, Burger fagioli neri, Garofalo Spaghetti, Italiamo Sugo alla Siciliana. Dinner: Delizie del Sole Pomodoro Datterino 100% Siciliano, Bonduelle Germogli di Soia, Cuore Maionese Vegetale, McCain Spicchi Sfiziosi, Panino da Hamburger o Hot Dog, Hamburger Vegetariani. Snacks/Other: Caco, Ecor Crema Cacao Intenso, Banana, Conad Pane di Segale. more...
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Gaining 1.2 kg a Week
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Pasticcina88's Weight History
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