Weigh In record (no journal entry) for 18 November 2020
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105.5 kg
Lost so far: 2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2255 kcal
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Fat: 101.79g | Prot: 217.38g | Carbs: 106.28g.
Breakfast: Pankek, Migros Ezine Peyniri, Tereyağı, Yumurta. Lunch: Fellas Protein Bar Coconut & Cacao. Dinner: Kepekli Ekmek, Kapuska, Etsiz Domates Soslu Makarna, Calve Acı Sos, Mayonez, Ketçap, Tavuk Göğsü. more...
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Gaining 0.2 kg a Week
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Curtis1453's Weight History
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