Weigh In record (no journal entry) for 18 November 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2401 kcal
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Fat: 83.47g | Prot: 73.78g | Carbs: 336.39g.
Breakfast: Gocciole Biscotti, Tè Limone. Lunch: Rio Mare Tonno all'olio di Oliva, Riso. Dinner: Pizza ai Funghi, Crocchette di Patate, Supplì. Snacks/Other: Banana, Mulino Bianco Pancarrè, Prosciutto Cotto, Banana. more...
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emilianoiuele's Weight History
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