Weigh In record (no journal entry) for 18 November 2020
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59.4 kg
Lost so far: 12.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1019 kcal
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Fat: 28.02g | Prot: 95.70g | Carbs: 113.81g.
Breakfast: Canela, Svetia Stevia, CACEP Cacao en Polvo, Lala Lala +Proteína 54G Light. Lunch: Champiñones, Chile Serrano, Cebollas Rojas, Aguacate, Tortillas de Maíz, Apio, Chayote, Papa Cocida, Zanahoria, Jitomate, Pechuga de Pollo. Dinner: Pechuga de Pollo, Nopales, Tortillas de Maíz, Clara de Huevo. Snacks/Other: CACEP Cacao en Polvo, Lala Lala +Proteína 54G Light, Svetia Stevia, Canela, CACEP Cacao en Polvo, Lala Lala +Proteína 54G Light, Svetia Stevia, Canela. more...
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Losing 0.5 kg a Week
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Cinthya.A's Weight History
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