HeidiJ's Journal, 04 Aug 10

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Weigh In record (no journal entry) for 04 August 2010

80.1 kg Lost so far: 2.0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2010:

1027 kcal

Fat: 57.70g | Prot: 32.40g | Carbs: 94.00g. Lunch: Light Ranch Dressing. Dinner: Light Sour Cream, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Oatmeal Creme Pie, Vanilla Ice Cream Drumstick. more...

3129 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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HeidiJ's Journal, 04 Aug 10

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HeidiJ's Weight History