Weigh In record (no journal entry) for 18 November 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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959 kcal
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Fat: 41.02g | Prot: 69.10g | Carbs: 73.76g.
Breakfast: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами, Mirel Чизкейк Классический с Натуральным Сыром. Lunch: Мёд, Творог 9%. Dinner: Бифштекс. more...
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Losing 2.1 kg a Week
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martra1998's Weight History
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