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wow 2 cm Hüfte und taillie weniger mit viel trinken und 16/8 Fasten geil
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100.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1621 kcal
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Fat: 66.52g | Prot: 121.53g | Carbs: 136.70g.
Breakfast: Kaffee. Lunch: Lasagne, Crepe Nutella, Tomaten, Spinat, Landjunker Südafrikanisches Straußensteak. Dinner: REWE Blattspinat, Gouda oder Edamer, Aldi Kochschinken, Schär Classic, Aldi Cashewkerne, Lidl Cashewkerne, Dr. Oetker Puddingpulver Pur Vanille. more...
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Losing 11.9 kg a Week
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edelbitterkati's Weight History
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