Weigh In record (no journal entry) for 18 November 2020
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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921 kcal
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Fat: 14.33g | Prot: 51.29g | Carbs: 141.17g.
Breakfast: Egg. Lunch: White Rice, Watercress, Cooked Greens (from Fresh), Cabbage , Shrimp. more...
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Losing 0.1 kg a Week
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sophietje25's Weight History
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