Weigh In record (no journal entry) for 18 November 2020
|
65.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1489 kcal
|
Fat: 33.38g | Prot: 119.09g | Carbs: 170.64g.
Breakfast: Stuffer Yogurt Magro Bianco senza Lattosio, Bulk Powders Smooth Roasted Peanut Butter, Marmellate e Conserve (Pochi Zuccheri), Le Naturelle Albume d'uovo, Vivibio Fiocchi di Avena Integrale, Esselunga Naturama Banana. Lunch: ConBio Seitan al Naturale, Galbani Gim il Gorgonzola con la Goccia, Ecor Orzo Mondo. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Pere Abate, Finocchio Crudo, Le Naturelle Albume d'uovo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielag81's Weight History
|