Weigh In record (no journal entry) for 18 November 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1849 kcal
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Fat: 77.94g | Prot: 79.12g | Carbs: 208.04g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Geflügel-Salami mit Palmfett, Nussbrot, Metzgerfrisch Gourmet-Salami mit Walnuss, Kaufland Zwiebelbaguette. Lunch: Mandarine. Snacks/Other: Alnatura Dinkel Kekse, Floranutris Flora Protein Kirsche. more...
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Gaining 0.7 kg a Week
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MelHabmann's Weight History
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