Weigh In record (no journal entry) for 14 September 2013
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120.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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892 kcal
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Fat: 14.37g | Prot: 23.87g | Carbs: 58.49g.
Breakfast: Nectarines, Cappuccino. Lunch: Hovis Granary Bread, Silky Cauliflower Soup. Dinner: lamb moussaka. more...
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Losing 1.1 kg a Week
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flaxseed's Weight History
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